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		<title>Great Article &#8211; POSE method running</title>
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		<pubDate>Wed, 18 Nov 2009 16:36:24 +0000</pubDate>
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PIT Crew&#8230; here is a get article about POSE method running and the problems of running using the heel to toe method. Click Here
Great Article &#8211; POSE method running is a post from: The P.I.T. Gym
<p><a href="http://www.thepitgym.com/2009/11/pose-method-running/">Great Article &#8211; POSE method running</a> is a post from: <a href="http://www.thepitgym.com">The P.I.T. Gym</a></p>
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			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.thepitgym.com/wp-content/uploads/2009/11/heel-toe.gif"><img class="size-full wp-image-123 aligncenter" title="heel toe" src="http://www.thepitgym.com/wp-content/uploads/2009/11/heel-toe.gif" alt="heel toe" width="125" height="110" /></a><span id="more-121"></span></p>
<p style="text-align: center;"><a href="http://www.thepitgym.com/wp-content/uploads/2009/11/pose-running-technique.gif"><img class="size-medium wp-image-122 aligncenter" title="pose-running-technique" src="http://www.thepitgym.com/wp-content/uploads/2009/11/pose-running-technique-300x178.gif" alt="pose-running-technique" width="125" height="111" /></a></p>
<p><!--more--></p>
<p>PIT Crew&#8230; here is a get article about POSE method running and the problems of running using the heel to toe method. <a href="http://www.posetech.com/training/archives/000564.html" target="_blank">Click Here</a></p>
<p><a href="http://www.thepitgym.com/2009/11/pose-method-running/">Great Article &#8211; POSE method running</a> is a post from: <a href="http://www.thepitgym.com">The P.I.T. Gym</a></p>
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