Comments on: Workout 1 http://www.thepitgym.com/2011/03/workout-1/ Primal Intensive Training Tue, 22 Mar 2011 00:02:20 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: betty http://www.thepitgym.com/2011/03/workout-1/comment-page-1/#comment-16 betty Tue, 22 Mar 2011 00:02:20 +0000 http://www.thepitgym.com/?p=281#comment-16 I ran 1/5 of a mile holding a 5 lbs weight 1/5 of a mile as fast as I could finally, 1 mile. 17.1 minutes One down! Hope you are having a relaxing time. Enjoy betty I ran 1/5 of a mile holding a 5 lbs weight
1/5 of a mile as fast as I could
finally, 1 mile.

17.1 minutes
One down!
Hope you are having a relaxing time. Enjoy
betty

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